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Tony's Chocolonely | Fairtrade Milk Chocolate | 50g
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Meridian Peanut Butter Crunchy: 100% nuts, vegan, no added salt, naturally sweetened. Perfect for toast, smoothies, and baking.
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Food & Drink

Spring Soba Noodle Salad

Spring Soba Noodle Salad

This quick and healthy dish is perfect for a speedy lunch or dinner. It features buckwheat soba noodles, fresh fava beans, asparagus, broccoli, shredded carrot, and a delicious dressing made with rice wine vinegar, sesame oil, and tamari. Try it out for a flavorful and nutritious meal!
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New to Veganism: Simple Swaps for Vegan Alternatives

New to Veganism: Simple Swaps for Vegan Alternatives

Ready to make a positive change in your diet and reduce your carbon footprint? Check out our latest blog post on how to easily swap out non-vegan products for their plant-based alternatives! 
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Top Five Coconut Oil Uses: From Hair Masks to Oral Health!

Top Five Coconut Oil Uses: From Hair Masks to Oral Health!

From improving oral health to promoting silky smooth hair and relieving skin irritation, in this insightful blog post learn how this natural product can be incorporated into your daily routine for a healthier and happier lifestyle!
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Superfoods: How to Incorporate Them Into Your Diet Effortlessly

Superfoods: How to Incorporate Them Into Your Diet Effortlessly

Discover some of our favorite superfoods and their amazing benefits! From quinoa to blueberries, chia seeds to green tea, and watermelon, learn how to incorporate these nutrient-packed foods into your diet.
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Superfood of the Moment: Chia Seeds

Superfood of the Moment: Chia Seeds

We can’t help but love these little Seeds!

Other than the fact that they are so easy to fit in your diet, this versatile superfood is packed full of taste, nutrients and huge health benefits!

Want to know what just a few of them are?

  1. They hold a huge amount of nutrients at the cost of very few calories – good for those of us who are watching our weight.
  2. High in Omega-3 which is great for brain and heart health as well as having anti-inflammatory effects.
  3. High in plant protein so great for people following a Vegan or Vegetarian Diet.
  4. Digested slowly so provide a slow release of energy which stabilises blood sugar levels.
  5. High calcium content – 25g of Chia Seeds contains more than 100ml of milk.

So sprinkle them on your salad, add them to your smoothie, leave them to soak in Greek yoghurt overnight and start to feel good.

Let us know of any more we haven’t listed in the comments and start treating your body to these little Super Seeds!

 

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Top 5 Superfood Soups

Top 5 Superfood Soups

Looking for a healthy and tasty soup for lunch or dinner? Check out our top 5 list of Superfood Soups! From the Ginger Butternut Carrot Soup to the Split Pea Soup, each recipe is packed full of essential nutrients to feed your body. Try out the Carrot Peanut Soup for an Asian-inspired twist with a dose of healthy fats or go for the completely vegan-friendly Vegetable Superfoods Soup. Whatever your preference, these soups are sure to satisfy and keep you feeling full and energized.
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