5 Essential Vegan Pantry Staples for a Healthier Lifestyle
Discover five essential vegan pantry staples—Celtic salt, edamame, psyllium husk, beetroot juice, and bulgar wheat—that boost health and add flavour to your meals.
Wholefoods Blog
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How to Include More Whole Foods in Your Diet
In today's fast-paced world, it's easy to fall into the trap of processed and convenience foods. However, incorporating more whole foods into your diet can have numerous benefits for your health and well-being. Whole foods are minimally processed and packed with essential nutrients, making them a powerhouse for optimal nutrition.
Superfood Granola
Looking for a healthier granola option? Check out this delicious recipe made with peanut butter, coconut oil, and baobab powder. Perfect for breakfast or as a snack throughout the day.
Top 5 Smoothie Recipes
Looking for a quick and healthy breakfast option? Check out these delicious breakfast smoothie recipes, packed full of antioxidants, vitamins, and minerals to help promote good health and fight against diseases. Try the Banana Ginger, Very Berry, Detox Green, Green Tea Blueberry Banana, or Pumpkin Coconut smoothie for a nutritious and satisfying start to your day!
How to Make a Flax Egg
It can be hard to find good substitutes in recipes for eggs, but this flax egg is easy to make and works well in most recipes. A flax 'egg' has the same effect in baking, it doesn't quite bind or stiffen in the same way as a regular egg, but is a good substitute for pancakes, biscuits and brownies.
- 1 tbsp ground flaxseed
- 2 1/2 tbsp water
All you need to do is mix the two together and leave to thicken for about 5 minutes.
Use in recipes in place of 1 medium egg.