Left Continue shopping
Your Order

You have no items in your cart

You might like
From £1.83
Show options
From £8.21 £8.69
Show options
🚚 Free Shipping available on orders over £49
Spiced Baked Chickpeas: A Tasty & Nutritious Snack

Spiced Baked Chickpeas: A Tasty & Nutritious Snack

If you're looking for a delicious and healthy snack, look no further than spiced baked chickpeas! Chickpeas, also known as garbanzo beans, are a nutritious and versatile legume that can be used in a variety of dishes. When roasted in the oven with a blend of spices, they transform into a crunchy and flavorful snack that's perfect for munching on any time of day.

Here's how to make spiced baked chickpeas:

Ingredients:

  • 1 can of chickpeas (15 oz)
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cumin

Instructions:

  1. Preheat the oven to 400°F (205°C).
  2. Drain and rinse the chickpeas, then pat them dry with a paper towel.
  3. In a bowl, mix together the olive oil, salt, garlic powder, paprika, and cumin.
  4. Add the chickpeas to the bowl and toss them with the spice mixture until they're evenly coated.
  5. Spread the chickpeas in a single layer on a baking sheet.
  6. Bake for 20-25 minutes, or until the chickpeas are crispy and golden brown.
  7. Remove from the oven and let cool for a few minutes before serving.

That's it! This recipe is incredibly easy to make and requires only a few simple ingredients. You can adjust the spices to your liking, adding more or less depending on your taste preferences.

Not only are spiced baked chickpeas a delicious snack, but they're also packed with nutrients. Chickpeas are a great source of plant-based protein, fiber, iron, and other essential vitamins and minerals. They're also low in fat and calories, making them a healthy alternative to traditional snacks like chips or candy.

In addition to being a tasty snack on their own, spiced baked chickpeas can be used in a variety of ways. You can sprinkle them on top of salads, use them as a crunchy topping for soups or stews, or even add them to your favorite trail mix.

So next time you're in the mood for a crunchy and flavorful snack, give spiced baked chickpeas a try. They're easy to make, nutritious, and absolutely delicious!